Inspiration for your Sunday

TYPOGRAPHY AS ART - JO

Life’s too short not to… wouldn’t you agree?

http://www.jomartinez.com

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Improving Wellness with Web Words

 

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Improving Wellness with Web Words – Winter Promo!

As a small business owner, you’re probably much too busy to tend to your content maintenance tasks, aren’t you?  Improving your web words, translates to business improvements and a clearer message… this means more profits for your small business.

By improving your bottom line, you can learn to relax a little bit – or, at the very least, perhaps not run around like a chicken with your head cut off?

With winter rates officially in effect, now is the time to get your web projects where you want them to be… let me help you help those you serve.

Let’s improve the look of your web words –

  • Website maintenance/updates
  • Content changes
  • New sales ads
  • Clearer marketing scripts
  • Stock up on blog articles for the coming year.
  • Other needs? Ask away, that’s what I’m here for.

From one small business owner to another, I know how challenging it can be to have priorities kept in order – while continuing to keep moving forward.  That’s why, you receive more bang for your buck, when you choose me.  And right now, you receive EXTRA VALUE with my winter promo rates.

Get in touch with me, let’s check some items off YOUR wish list this holiday season!

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Jo’s Freelance Services

www.jomartinez.com

getinspired@jomartinez.com

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Thank You to the One Who Discovered these Words…

Not too certain where this quote originated:

“Your body hears everything your mind says stay positive.”

~ Author unknown.

Thank you to the one who discovered these words for this wonderful quote makes absolute sense. Really!  Think about it.

When our minds are overloaded from concentration, our bodies feel tired and achy…

When our minds feel inspired and full of wonder, our bodies are pumped with extra joy…

Here’s to a day filled with wonder, joy, and inspiration!

Dog Won’t Drink Water – It’s a Hot Day!

Hot Day?  Can’t get your dog to drink water?  I’m no vet, I’m a dog lover and my dog LOVES his water.  No joke.  I honestly thought every pooch loved guzzling back a good half litre of water after long walks…

NOT TRUE!  Just this morning, as I stopped to say hello to a fellow dog owner and her dog, she informed me that her dog barely drinks water, it’s more of a chore rather than a pleasure.

My suggestion was to add a small sip of green tea to her dog’s water dish, when they returned home from their leisurely Sunday stroll.

Now, again, I’m no vet, all I know is my dog ~ Van Gogh, LOVES his water.  He’s going on 12 years this summer and he still plays like a puppy (most of the time). He’s always loved his water, and frowns at me if the dish is running low or needs refreshing.  He’s enjoyed sips of green tea since he was around 2-3 months of age.  I don’t give it to him everyday, not even necessarily every week.  Whenever I make green tea for myself (or friends), I’ll add a splash to Gozer’s water dish, too… he’s part of the family, after all.  What happens next?  He stands at his dish and sips like there’s no tomorrow..

So, if you’re having troubles getting your pooch to drink water, try adding some green tea to their bowl.  You never know, they might get excited for their morning drink, before the walk.  Wouldn’t that be amazing?

Warning : I am not a veterinarian, I do not hold a PHD.  This is a suggestion based on personal experiences.  Please know, you are making this decision at your own risk and there are no guarantees your dog will improve by trying this experiment.

Feel free to share this post or comment on your own experiences.

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Stop Living in Heart Palpitation Mode

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We must remember to breathe, in all that we do.  For what is a life if we are living in heart palpitation mode?

Life is meant to be appreciated, enjoyed, lived – and the most important element is to breathe.  Literally.  Living and breathing go hand in hand.

There is no breath without life, there is no life without breath…

Become an expert on breathing in healthy ways, like the Yogis and Buddhists do.

Take a deep breath in through your nose, hold it for as long as you can, then slowly exhale through your mouth while looking at the majestic photo that’s been added for your viewing pleasure.

Enjoy your day!